Rachael is a Licensed Massage Therapist with a strong passion for helping individuals restore movement, reduce pain, and achieve long-term wellness. She brings both skill and heart to every session, creating a personalized and therapeutic experience tailored to the unique needs of each client.

With a keen focus on identifying and addressing fascial restrictions, Rachael uses a blend of techniques that enhance mobility, ease discomfort, and support overall recovery. She’s dedicated to understanding how the body responds to different treatment methods and continues to study advanced modalities to offer the most effective care possible.

Currently apprenticing under Dr. Fromm in Adhesion Release Methods, Rachael is deepening her expertise in soft tissue work and precision-based techniques. This mentorship is expanding her ability to deliver results-driven treatments that support true freedom in motion.

Outside the treatment room, Rachael leads a full and vibrant life as a loving wife and busy mom. She and her family are deeply involved in sports, often found on the sidelines or in the stands cheering. Her experience juggling a dynamic home life with a passion for holistic care gives her a unique empathy and understanding of the physical demands many of her patients face.

Rachael’s grounded presence, clinical expertise, and commitment to continual growth make her a trusted and valued part of the Lakeside Performance & Recovery team.